Twiglets contains less than a tenth of of the Adult GDA of calories. It contains a small proportion of of the Adult GDA of sugar. It contains less than a tenth of of the Adult GDA of saturated fat. It contains less than a tenth of of the Adult GDA of sodium.

	Adult GDA For Twiglets
Calories	4.9 %
Protein	4.3 %
Carbohydrates	6.4 %
of which Sugars	0.7 %
Fat	7 %
of which Saturated	6.4 %
Fibre	12 %
Sodium	8 %
	Child GDA for Twiglets
Calories	8 %
Protein	7.1 %
Carbohydrates	7.9 %
of which Sugars	1.1 %
Fat	7.7 %
of which Saturated	10.2 %
Fibre	25 %
Sodium	10 %

Adult GDA for a Twiglets based upon a daily energy requirement of 2000 calories. Child GDA for a Twiglets based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

There are 11 ingredients in twiglets. Click any ingredient to find out more about that ingredient:

Wholewheat Meal, Yeast Extract, Vegetable Extracts, Spice Extracts, Celery Seed, Niacin, Riboflavin (E101), Vegetable Oil, Salt, Dried Cheese, White Pepper

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Contains: Wholewheat Meal 77%
May contain eggs and sesame seeds.

Here is the nutritional information for Twiglets. To discover information about the ingredients in Twiglets, see the Ingredients section above

		% of average RDA
Weight	25.0 grams
kJoules	409.0
kCalories	97	4.9 %
Protein	3.20 grams	4.3 %
Carbohydrates	14.00 grams	6.4 %
of which Sugars	0.50 grams	0.7 %
Fat	3.10 grams	7 %
of which Saturated	1.40 grams	6.4 %
Fibre	3.00 grams	12 %
Sodium	0.20 grams	8 %

Based upon a daily energy requirement of 2000 calories.

Some ingredients in Twiglets may make it unsuitable for people with special dietary requirements

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