Irn Bru contains less than a tenth of of the Adult GDA of calories. It contains a trace of of the Adult GDA of saturated fat.

	Adult GDA For Irn Bru
Calories	2.2 %
Protein	0 %
Carbohydrates	4.8 %
of which Sugars	Not Provided
Fat	0 %
of which Saturated	0 %
Fibre	Not Provided
Sodium	Not Provided
	Child GDA for Irn Bru
Calories	3.6 %
Protein	0 %
Carbohydrates	5.9 %
of which Sugars	Not Provided
Fat	0 %
of which Saturated	0.1 %
Fibre	Not Provided
Sodium	Not Provided

Adult GDA for a Irn Bru based upon a daily energy requirement of 2000 calories. Child GDA for a Irn Bru based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

There are 10 ingredients in irn bru. Click any ingredient to find out more about that ingredient:

Carbonated Water, Sugar, Citric Acid (E330), Undefined Flavouring, Caffeine, Quinine, Sodium Benzoate (E211), Sunset Yellow (E110), Cochineal Red (E124), Ammonium Ferric Citrate (E381)

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Here is the nutritional information for Irn Bru. To discover information about the ingredients in Irn Bru, see the Ingredients section above

		% of average RDA
Weight	330.0 ml
kJoules	182.0
kCalories	43	2.2 %
Protein	0.01 grams	0 %
Carbohydrates	10.50 grams	4.8 %
of which Sugars	Not Provided	NA
Fat	0.01 grams	0 %
of which Saturated	0.01 grams	0 %
Fibre	Not Provided	NA
Sodium	Not Provided	NA

Based upon a daily energy requirement of 2000 calories.

Some ingredients in Irn Bru may make it unsuitable for people with special dietary requirements

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