Salt & Shake contains less than a tenth of of the Adult GDA of calories. It contains a small proportion of of the Adult GDA of sugar. It contains less than a tenth of of the Adult GDA of saturated fat. It contains a trace of of the Adult GDA of sodium.

	Adult GDA For Salt & Shake
Calories	8.1 %
Protein	2.7 %
Carbohydrates	6.8 %
of which Sugars	0.3 %
Fat	23.9 %
of which Saturated	3.6 %
Fibre	4.8 %
Sodium	0 %
	Child GDA for Salt & Shake
Calories	13.4 %
Protein	4.4 %
Carbohydrates	8.5 %
of which Sugars	0.5 %
Fat	26.1 %
of which Saturated	5.8 %
Fibre	10 %
Sodium	0 %

Adult GDA for a Salt & Shake based upon a daily energy requirement of 2000 calories. Child GDA for a Salt & Shake based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

There are 3 ingredients in salt & shake. Click any ingredient to find out more about that ingredient:

Potato, Sunflower Oil, Salt (in sachet)

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Here is the nutritional information for Salt & Shake. To discover information about the ingredients in Salt & Shake, see the Ingredients section above

		% of average RDA
Weight	30.0 grams
kJoules	678.0
kCalories	162	8.1 %
Protein	2.00 grams	2.7 %
Carbohydrates	15.00 grams	6.8 %
of which Sugars	0.20 grams	0.3 %
Fat	10.50 grams	23.9 %
of which Saturated	0.80 grams	3.6 %
Fibre	1.20 grams	4.8 %
Sodium	0.00 grams	0 %

Based upon a daily energy requirement of 2000 calories.

Some ingredients in Salt & Shake may make it unsuitable for people with special dietary requirements

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