Hula Hoops contains less than a tenth of of the Adult GDA of calories. It contains a trace of of the Adult GDA of sugar. It contains less than a tenth of of the Adult GDA of saturated fat. It contains less than a quarter of of the Adult GDA of sodium.

	Adult GDA For Hula Hoops
Calories	8.8 %
Protein	1.5 %
Carbohydrates	9.5 %
of which Sugars	0.1 %
Fat	21.8 %
of which Saturated	4.1 %
Fibre	2.4 %
Sodium	12 %
	Child GDA for Hula Hoops
Calories	14.5 %
Protein	2.4 %
Carbohydrates	11.8 %
of which Sugars	0.2 %
Fat	23.9 %
of which Saturated	6.6 %
Fibre	5 %
Sodium	15 %

Adult GDA for a Hula Hoops based upon a daily energy requirement of 2000 calories. Child GDA for a Hula Hoops based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

There are 8 ingredients in hula hoops. Click any ingredient to find out more about that ingredient:

Potato Starch, Dried Potato, Sunflower Oil, Vegetable Oil, Rice Flour, Maize Flour, Salt, Potassium Chloride Salt

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Here is the nutritional information for Hula Hoops. To discover information about the ingredients in Hula Hoops, see the Ingredients section above

		% of average RDA
Weight	34.0 grams
kJoules	731.0
kCalories	175	8.8 %
Protein	1.10 grams	1.5 %
Carbohydrates	20.90 grams	9.5 %
of which Sugars	0.10 grams	0.1 %
Fat	9.60 grams	21.8 %
of which Saturated	0.90 grams	4.1 %
Fibre	0.60 grams	2.4 %
Sodium	0.30 grams	12 %

Based upon a daily energy requirement of 2000 calories.

Some ingredients in Hula Hoops may make it unsuitable for people with special dietary requirements

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