TimeOut contains less than a tenth of of the Adult GDA of calories.

	Adult GDA For TimeOut
Calories	5.5 %
Protein	1.7 %
Carbohydrates	5.4 %
of which Sugars	Not Provided
Fat	14.3 %
of which Saturated	Not Provided
Fibre	Not Provided
Sodium	Not Provided
	Child GDA for TimeOut
Calories	9.1 %
Protein	2.9 %
Carbohydrates	6.7 %
of which Sugars	Not Provided
Fat	15.7 %
of which Saturated	Not Provided
Fibre	Not Provided
Sodium	Not Provided

Adult GDA for a TimeOut based upon a daily energy requirement of 2000 calories. Child GDA for a TimeOut based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

There are 21 ingredients in timeout. Click any ingredient to find out more about that ingredient:

Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fat, Ammonium Phosphatides (E442), Undefined Flavouring, Wheat Flour, Hydrogenated Vegetable Oil, Dextrose, Dried Whey, Maize Starch, Maltodextrin, Sugar, Cocoa Mass, Cocoa Butter, Butterfat, Soya Lecithin (E322), Salt, Sodium Bicarbonate (E500), Undefined Flavouring

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Milk chocolate 65%
May contain hazelnut

Here is the nutritional information for TimeOut. To discover information about the ingredients in TimeOut, see the Ingredients section above

		% of average RDA
Weight	16.0 grams
kJoules	445.0
kCalories	110	5.5 %
Protein	1.30 grams	1.7 %
Carbohydrates	11.90 grams	5.4 %
of which Sugars	Not Provided	NA
Fat	6.30 grams	14.3 %
of which Saturated	Not Provided	NA
Fibre	Not Provided	NA
Sodium	Not Provided	NA

Based upon a daily energy requirement of 2000 calories.

Some ingredients in TimeOut may make it unsuitable for people with special dietary requirements

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