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Teresa Dupay

Teresa
SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE

Recent comments

Rolo

The lowdown on Rolo ingredients and nutritional information for Rolo

Snack Nutritional Rating

Rolo has been awarded an SNR of 7 which means that it is neutral from a nutritional point of view. How do we calculate the SNR?
SNR
  -100 = Least Nutritious   +100 = Most Nutritious
Rolo Ingredients And Nutritional Information

Guideline Daily Allowances

Rolo contains less than a tenth of of the Adult GDA of calories.

Adult GDA For Rolo
Calories
GDA6.3 %
Protein
GDA1.6 %
Carbohydrates
GDA8.2 %
of which SugarsNot Provided
Fat
GDA12.3 %
of which SaturatedNot Provided
FibreNot Provided
SodiumNot Provided

Child GDA for Rolo
Calories
GDA10.3 %
Protein
GDA2.6 %
Carbohydrates
GDA10.2 %
of which SugarsNot Provided
Fat
GDA13.4 %
of which SaturatedNot Provided
FibreNot Provided
SodiumNot Provided

Adult GDA for a Rolo based upon a daily energy requirement of 2000 calories. Child GDA for a Rolo based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

Ingredients

There are 16 ingredients in rolo. Click any ingredient to find out more about that ingredient:

Sugar, Cocoa Butter, Dried Skimmed Milk, Cocoa Mass, Whey Powder, Butterfat, Soya Lecithin (E322), Polyglycerol Polyricinoleates (E476), Undefined Flavouring, Glucose-Fructose Syrup, Sugar, Sweetened Condensed Skimmed Milk, Butterfat, Vegetable Fat, Salt, Undefined Flavouring

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Nutritional Information

Here is the nutritional information for Rolo. To discover information about the ingredients in Rolo, see the Ingredients section above

% of average RDA
Weight52.0 grams
kJoules526.0
kCalories1256.3 %
Protein1.20 grams1.6 %
Carbohydrates18.00 grams8.2 %
of which SugarsNot ProvidedNA
Fat5.40 grams12.3 %
of which SaturatedNot ProvidedNA
FibreNot ProvidedNA
SodiumNot ProvidedNA
Based upon a daily energy requirement of 2000 calories.

Dietary Warnings

Some ingredients in Rolo may make it unsuitable for people with special dietary requirements

Please create an account to see the dietary warnings for this product. This will enable you to see whether the product is suitable for many different dietary requirements. Click HERE to register
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