Munchies contains less than a third of of the Adult GDA of calories. It contains less than of the Adult GDA of sugar. It contains more than half of of the Adult GDA of saturated fat. It contains less than a tenth of of the Adult GDA of sodium.

	Adult GDA For Munchies
Calories	25.2 %
Protein	5.7 %
Carbohydrates	29.5 %
of which Sugars	77.7 %
Fat	57.3 %
of which Saturated	73.2 %
Fibre	2 %
Sodium	4 %
	Child GDA for Munchies
Calories	41.6 %
Protein	9.5 %
Carbohydrates	36.6 %
of which Sugars	128 %
Fat	62.7 %
of which Saturated	117.5 %
Fibre	4.2 %
Sodium	5 %

Adult GDA for a Munchies based upon a daily energy requirement of 2000 calories. Child GDA for a Munchies based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

There are 21 ingredients in munchies. Click any ingredient to find out more about that ingredient:

Sugar, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Whey Powder, Vegetable Fat, Dried Skimmed Milk, Soya Lecithin (E322), Polyglycerol Polyricinoleates (E476), Undefined Flavouring, Glucose-Fructose Syrup, Wheat Flour, Sweetened Condensed Skimmed Milk, Vegetable Fat, Hydrogenated Vegetable Oil, Sugar, Malt Extract, Salt, Sodium Bicarbonate (E500), Ammonium Bicarbonate, Undefined Flavouring

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Here is the nutritional information for Munchies. To discover information about the ingredients in Munchies, see the Ingredients section above

		% of average RDA
Weight	150.0 grams
kJoules	2107.0
kCalories	503	25.2 %
Protein	4.30 grams	5.7 %
Carbohydrates	64.80 grams	29.5 %
of which Sugars	56.70 grams	77.7 %
Fat	25.20 grams	57.3 %
of which Saturated	16.10 grams	73.2 %
Fibre	0.50 grams	2 %
Sodium	0.10 grams	4 %

Based upon a daily energy requirement of 2000 calories.

Some ingredients in Munchies may make it unsuitable for people with special dietary requirements

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