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Teresa Dupay

Teresa
SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE

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Eat Natural Macademias Brazils and Apricots

The lowdown on Eat Natural Macademias Brazils and Apricots ingredients and nutritional information for Eat Natural Macademias Brazils and Apricots

Snack Nutritional Rating

Eat Natural Macademias Brazils and Apricots has been awarded an SNR of 40 which means that it is reasonably nutritious and well balanced. How do we calculate the SNR?
SNR
  -100 = Least Nutritious   +100 = Most Nutritious
Eat Natural Macademias Brazil and Apricots Ingredients and Nutritional Informati

Guideline Daily Allowances

Eat Natural Macademias Brazils and Apricots contains less than a quarter of of the Adult GDA of calories. It contains less than a quarter of of the Adult GDA of sugar. It contains less than a quarter of of the Adult GDA of saturated fat. It contains more than a third of of the Adult GDA of sodium.

Adult GDA For Eat Natural Macademias Brazils and Apricots
Calories
GDA11.2 %
Protein
GDA3.5 %
Carbohydrates
GDA11.3 %
of which Sugars
GDA20 %
Fat
GDA28.6 %
of which Saturated
GDA24.1 %
Fibre
GDA12 %
Sodium
GDA33.6 %

Child GDA for Eat Natural Macademias Brazils and Apricots
Calories
GDA18.5 %
Protein
GDA5.7 %
Carbohydrates
GDA14 %
of which Sugars
GDA33 %
Fat
GDA31.3 %
of which Saturated
GDA38.7 %
Fibre
GDA25 %
Sodium
GDA42 %

Adult GDA for a Eat Natural Macademias Brazils and Apricots based upon a daily energy requirement of 2000 calories. Child GDA for a Eat Natural Macademias Brazils and Apricots based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

Ingredients

There are 9 ingredients in eat natural macademias brazils and apricots. Click any ingredient to find out more about that ingredient:

Macadamia Nuts, Dried Apricots, Sultanas, Coconut, Glucose Syrup, Brazils, Rice, Raw Cane Sugar, Honey

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Nutritional Information

Here is the nutritional information for Eat Natural Macademias Brazils and Apricots. To discover information about the ingredients in Eat Natural Macademias Brazils and Apricots, see the Ingredients section above

% of average RDA
Weight50.0 grams
kJoules931.0
kCalories22311.2 %
Protein2.60 grams3.5 %
Carbohydrates24.80 grams11.3 %
of which Sugars14.60 grams20 %
Fat12.60 grams28.6 %
of which Saturated5.30 grams24.1 %
Fibre3.00 grams12 %
Sodium0.84 grams33.6 %
Based upon a daily energy requirement of 2000 calories.

Dietary Warnings

Some ingredients in Eat Natural Macademias Brazils and Apricots may make it unsuitable for people with special dietary requirements

Please create an account to see the dietary warnings for this product. This will enable you to see whether the product is suitable for many different dietary requirements. Click HERE to register
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