Scotts Porage Oats contains less than a tenth of of the Adult GDA of calories. It contains a small proportion of of the Adult GDA of sugar. It contains less than a tenth of of the Adult GDA of saturated fat. It contains a trace of of the Adult GDA of sodium.

	Adult GDA For Scotts Porage Oats
Calories	8 %
Protein	6.7 %
Carbohydrates	12.3 %
of which Sugars	0.7 %
Fat	8.2 %
of which Saturated	3.2 %
Fibre	16.4 %
Sodium	0 %
	Child GDA for Scotts Porage Oats
Calories	13.2 %
Protein	11 %
Carbohydrates	15.2 %
of which Sugars	1.1 %
Fat	9 %
of which Saturated	5.1 %
Fibre	34.2 %
Sodium	0 %

Adult GDA for a Scotts Porage Oats based upon a daily energy requirement of 2000 calories. Child GDA for a Scotts Porage Oats based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

There are 1 ingredients in scotts porage oats. Click any ingredient to find out more about that ingredient:

Rolled Oats

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Here is the nutritional information for Scotts Porage Oats. To discover information about the ingredients in Scotts Porage Oats, see the Ingredients section above

		% of average RDA
Weight	45.0 grams
kJoules	675.0
kCalories	160	8 %
Protein	5.00 grams	6.7 %
Carbohydrates	27.00 grams	12.3 %
of which Sugars	0.50 grams	0.7 %
Fat	3.60 grams	8.2 %
of which Saturated	0.70 grams	3.2 %
Fibre	4.10 grams	16.4 %
Sodium	0.00 grams	0 %

Based upon a daily energy requirement of 2000 calories.

Some ingredients in Scotts Porage Oats may make it unsuitable for people with special dietary requirements

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