Ricicles contains less than a tenth of of the Adult GDA of calories. It contains less than a quarter of of the Adult GDA of sugar. It contains a trace of of the Adult GDA of saturated fat. It contains less than a tenth of of the Adult GDA of sodium.

	Adult GDA For Ricicles
Calories	5.7 %
Protein	1.9 %
Carbohydrates	12.1 %
of which Sugars	14 %
Fat	0.5 %
of which Saturated	0.1 %
Fibre	1 %
Sodium	5.6 %
	Child GDA for Ricicles
Calories	9.4 %
Protein	3.1 %
Carbohydrates	15.1 %
of which Sugars	23 %
Fat	0.6 %
of which Saturated	0.2 %
Fibre	2 %
Sodium	7 %

Adult GDA for a Ricicles based upon a daily energy requirement of 2000 calories. Child GDA for a Ricicles based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

There are 12 ingredients in ricicles. Click any ingredient to find out more about that ingredient:

Rice, Sugar, Salt, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin, Folic Acid, Vitamin D, Vitamin B12

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Nutritional information is for 30g of the cereal - without milk

Here is the nutritional information for Ricicles. To discover information about the ingredients in Ricicles, see the Ingredients section above

		% of average RDA
Weight	30.0 grams
kJoules	486.0
kCalories	114	5.7 %
Protein	1.40 grams	1.9 %
Carbohydrates	26.70 grams	12.1 %
of which Sugars	10.20 grams	14 %
Fat	0.24 grams	0.5 %
of which Saturated	0.03 grams	0.1 %
Fibre	0.24 grams	1 %
Sodium	0.14 grams	5.6 %

Based upon a daily energy requirement of 2000 calories.

Some ingredients in Ricicles may make it unsuitable for people with special dietary requirements

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