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Rice Krispies

The lowdown on Rice Krispies ingredients and nutritional information for Rice Krispies

Snack Nutritional Rating

Rice Krispies has been awarded an SNR of 26 which means that it is neutral from a nutritional point of view. How do we calculate the SNR?
SNR
  -100 = Least Nutritious   +100 = Most Nutritious
Rice Krispies Ingredients and Nutritional Information
Nutritional information is for 30g of the cereal - without milk

Guideline Daily Allowances

Rice Krispies contains less than a tenth of of the Adult GDA of calories. It contains less than a tenth of of the Adult GDA of sugar. It contains a small proportion of of the Adult GDA of saturated fat. It contains less than a tenth of of the Adult GDA of sodium.

Adult GDA For Rice Krispies
Calories
GDA5.7 %
Protein
GDA2.4 %
Carbohydrates
GDA11.9 %
of which Sugars
GDA4.1 %
Fat
GDA0.7 %
of which Saturated
GDA0.3 %
Fibre
GDA1.2 %
Sodium
GDA8 %

Child GDA for Rice Krispies
Calories
GDA9.4 %
Protein
GDA4 %
Carbohydrates
GDA14.7 %
of which Sugars
GDA6.8 %
Fat
GDA0.7 %
of which Saturated
GDA0.4 %
Fibre
GDA2.5 %
Sodium
GDA10 %

Adult GDA for a Rice Krispies based upon a daily energy requirement of 2000 calories. Child GDA for a Rice Krispies based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

Ingredients

There are 12 ingredients in rice krispies. Click any ingredient to find out more about that ingredient:

Rice, Sugar, Salt, Glucose-Fructose Syrup, Barley Malt Flavouring, Niacin, Iron, Vitamin B6, Riboflavin (B2), Thiamin, Folic Acid, Vitamin B12

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Contains: Barley & Barley Malt Flavouring

Nutritional Information

Here is the nutritional information for Rice Krispies. To discover information about the ingredients in Rice Krispies, see the Ingredients section above

% of average RDA
Weight30.0 grams
kJoules485.0
kCalories1145.7 %
Protein1.80 grams2.4 %
Carbohydrates26.10 grams11.9 %
of which Sugars3.00 grams4.1 %
Fat0.30 grams0.7 %
of which Saturated0.06 grams0.3 %
Fibre0.30 grams1.2 %
Sodium0.20 grams8 %
Based upon a daily energy requirement of 2000 calories.

Dietary Warnings

Some ingredients in Rice Krispies may make it unsuitable for people with special dietary requirements

Please create an account to see the dietary warnings for this product. This will enable you to see whether the product is suitable for many different dietary requirements. Click HERE to register
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Teresa Dupay

Teresa
SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE

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