Millet Rice Oatbran Flakes contains less than a tenth of of the Adult GDA of calories. It contains less than a tenth of of the Adult GDA of sugar. It contains a small proportion of of the Adult GDA of saturated fat. It contains a small proportion of of the Adult GDA of sodium.

	Adult GDA For Millet Rice Oatbran Flakes
Calories	7.4 %
Protein	6.4 %
Carbohydrates	12.4 %
of which Sugars	6.6 %
Fat	5.2 %
of which Saturated	1.8 %
Fibre	15.2 %
Sodium	0.4 %
	Child GDA for Millet Rice Oatbran Flakes
Calories	12.3 %
Protein	10.6 %
Carbohydrates	15.3 %
of which Sugars	10.8 %
Fat	5.7 %
of which Saturated	2.9 %
Fibre	31.7 %
Sodium	0.5 %

Adult GDA for a Millet Rice Oatbran Flakes based upon a daily energy requirement of 2000 calories. Child GDA for a Millet Rice Oatbran Flakes based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

There are 8 ingredients in millet rice oatbran flakes. Click any ingredient to find out more about that ingredient:

Whole Oat Flour Organic, Grape Concentrated Fruit Juice Organic, Pear Concentrated Fruit Juice Organic, Brown Rice Flour Organic, Millet Organic, Oat Bran Organic, Barley Malt Extract, Sea Salt

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Here is the nutritional information for Millet Rice Oatbran Flakes. To discover information about the ingredients in Millet Rice Oatbran Flakes, see the Ingredients section above

		% of average RDA
Weight	40.0 grams
kJoules	628.0
kCalories	148	7.4 %
Protein	4.80 grams	6.4 %
Carbohydrates	27.20 grams	12.4 %
of which Sugars	4.80 grams	6.6 %
Fat	2.30 grams	5.2 %
of which Saturated	0.40 grams	1.8 %
Fibre	3.80 grams	15.2 %
Sodium	0.01 grams	0.4 %

Based upon a daily energy requirement of 2000 calories.

Some ingredients in Millet Rice Oatbran Flakes may make it unsuitable for people with special dietary requirements

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