Frosted Wheats contains less than a tenth of of the Adult GDA of calories. It contains less than a tenth of of the Adult GDA of sugar. It contains a small proportion of of the Adult GDA of saturated fat. It contains a trace of of the Adult GDA of sodium.

	Adult GDA For Frosted Wheats
Calories	6.9 %
Protein	5.3 %
Carbohydrates	13.1 %
of which Sugars	9.3 %
Fat	1.8 %
of which Saturated	1.1 %
Fibre	14.4 %
Sodium	0 %
	Child GDA for Frosted Wheats
Calories	11.4 %
Protein	8.8 %
Carbohydrates	16.3 %
of which Sugars	15.3 %
Fat	2 %
of which Saturated	1.8 %
Fibre	30 %
Sodium	0 %

Adult GDA for a Frosted Wheats based upon a daily energy requirement of 2000 calories. Child GDA for a Frosted Wheats based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

There are 11 ingredients in frosted wheats. Click any ingredient to find out more about that ingredient:

Shredded Wholewheat, Sugar, Sorbitol (E420), Gelatine (E441), Niacin, Iron, Vitamin B6, Riboflavin (E101), Thiamin, Folic Acid, Vitamin B12

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Here is the nutritional information for Frosted Wheats. To discover information about the ingredients in Frosted Wheats, see the Ingredients section above

		% of average RDA
Weight	40.0 grams
kJoules	587.0
kCalories	138	6.9 %
Protein	4.00 grams	5.3 %
Carbohydrates	28.80 grams	13.1 %
of which Sugars	6.80 grams	9.3 %
Fat	0.80 grams	1.8 %
of which Saturated	0.24 grams	1.1 %
Fibre	3.60 grams	14.4 %
Sodium	0.00 grams	0 %

Based upon a daily energy requirement of 2000 calories.

Some ingredients in Frosted Wheats may make it unsuitable for people with special dietary requirements

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