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Cookie Crisp

The lowdown on Cookie Crisp ingredients and nutritional information for Cookie Crisp

Snack Nutritional Rating

Cookie Crisp has been awarded an SNR of 16 which means that it is neutral from a nutritional point of view. How do we calculate the SNR?
SNR
  -100 = Least Nutritious   +100 = Most Nutritious
Cookie Crisp Ingredients and Nutritional Information
Nutritional values are for 30g of the cereal - without milk

Guideline Daily Allowances

Cookie Crisp contains less than a tenth of of the Adult GDA of calories. It contains less than a quarter of of the Adult GDA of sugar. It contains a small proportion of of the Adult GDA of saturated fat. It contains less than a tenth of of the Adult GDA of sodium.

Adult GDA For Cookie Crisp
Calories
GDA5.7 %
Protein
GDA2.5 %
Carbohydrates
GDA11 %
of which Sugars
GDA14.7 %
Fat
GDA2.1 %
of which Saturated
GDA1.6 %
Fibre
GDA6.4 %
Sodium
GDA4.8 %

Child GDA for Cookie Crisp
Calories
GDA9.4 %
Protein
GDA4.2 %
Carbohydrates
GDA13.6 %
of which Sugars
GDA24.2 %
Fat
GDA2.3 %
of which Saturated
GDA2.6 %
Fibre
GDA13.3 %
Sodium
GDA6 %

Adult GDA for a Cookie Crisp based upon a daily energy requirement of 2000 calories. Child GDA for a Cookie Crisp based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

Ingredients

There are 24 ingredients in cookie crisp. Click any ingredient to find out more about that ingredient:

Whole Wheat Flour, Maize Semolina, Sugar, Wheat Starch, Glucose Syrup, Fat Reduced Cocoa Powder, Vegetable Oil, Brown Sugar, Chocolate Flavouring, Salt, Calcium Phosphate (E341), Sodium Bicarbonate (E500), Trisodium Phosphate (E339), Cocoa Mass, Vitamin C, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (E101), Thiamin, Folic Acid, Vitamin B12, Calcium Carbonate (E170), Iron

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

May contain traces of nuts and milk

Nutritional Information

Here is the nutritional information for Cookie Crisp. To discover information about the ingredients in Cookie Crisp, see the Ingredients section above

% of average RDA
Weight30.0 grams
kJoules477.0
kCalories1135.7 %
Protein1.89 grams2.5 %
Carbohydrates24.12 grams11 %
of which Sugars10.74 grams14.7 %
Fat0.93 grams2.1 %
of which Saturated0.36 grams1.6 %
Fibre1.59 grams6.4 %
Sodium0.12 grams4.8 %
Based upon a daily energy requirement of 2000 calories.

Dietary Warnings

Some ingredients in Cookie Crisp may make it unsuitable for people with special dietary requirements

Please create an account to see the dietary warnings for this product. This will enable you to see whether the product is suitable for many different dietary requirements. Click HERE to register
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Teresa Dupay

Teresa
SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE

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