Coco Shreddies contains less than a tenth of of the Adult GDA of calories. It contains less than a quarter of of the Adult GDA of sugar. It contains a small proportion of of the Adult GDA of saturated fat. It contains less than a tenth of of the Adult GDA of sodium.

	Adult GDA For Coco Shreddies
Calories	8.1 %
Protein	5.1 %
Carbohydrates	15.7 %
of which Sugars	18.1 %
Fat	2 %
of which Saturated	1.5 %
Fibre	15.5 %
Sodium	5.6 %
	Child GDA for Coco Shreddies
Calories	13.3 %
Protein	8.5 %
Carbohydrates	19.5 %
of which Sugars	29.9 %
Fat	2.2 %
of which Saturated	2.3 %
Fibre	32.3 %
Sodium	7 %

Adult GDA for a Coco Shreddies based upon a daily energy requirement of 2000 calories. Child GDA for a Coco Shreddies based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

There are 17 ingredients in coco shreddies. Click any ingredient to find out more about that ingredient:

Whole Grain Wheat, Sugar, Barley Malt Extract, Fat Reduced Cocoa Powder, Cocoa Powder, Salt, Vanillin, Niacin, Pantothenic Acid, Vitamin B6, Riboflavin (E101), Thiamin, Folic Acid, Biotin, Vitamin D, Vitamin B12, Iron

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Here is the nutritional information for Coco Shreddies. To discover information about the ingredients in Coco Shreddies, see the Ingredients section above

		% of average RDA
Weight	45.0 grams
kJoules	684.0
kCalories	161	8.1 %
Protein	3.83 grams	5.1 %
Carbohydrates	34.47 grams	15.7 %
of which Sugars	13.23 grams	18.1 %
Fat	0.90 grams	2 %
of which Saturated	0.32 grams	1.5 %
Fibre	3.87 grams	15.5 %
Sodium	0.14 grams	5.6 %

Based upon a daily energy requirement of 2000 calories.

Some ingredients in Coco Shreddies may make it unsuitable for people with special dietary requirements

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