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Teresa Dupay

Teresa
SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE

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Fig Rolls

The lowdown on Fig Rolls ingredients and nutritional information for Fig Rolls

Snack Nutritional Rating

Fig Rolls has been awarded an SNR of 11 which means that it is neutral from a nutritional point of view. How do we calculate the SNR?
SNR
  -100 = Least Nutritious   +100 = Most Nutritious

Guideline Daily Allowances

Fig Rolls contains less than a tenth of of the Adult GDA of calories. It contains less than a tenth of of the Adult GDA of sugar. It contains less than a tenth of of the Adult GDA of saturated fat. It contains a trace of of the Adult GDA of sodium.

Adult GDA For Fig Rolls
Calories
GDA3.2 %
Protein
GDA0.9 %
Carbohydrates
GDA5.4 %
of which Sugars
GDA7.4 %
Fat
GDA3.4 %
of which Saturated
GDA3.2 %
Fibre
GDA2.4 %
Sodium
GDA0 %

Child GDA for Fig Rolls
Calories
GDA5.2 %
Protein
GDA1.5 %
Carbohydrates
GDA6.7 %
of which Sugars
GDA12.2 %
Fat
GDA3.7 %
of which Saturated
GDA5.1 %
Fibre
GDA5 %
Sodium
GDA0 %

Adult GDA for a Fig Rolls based upon a daily energy requirement of 2000 calories. Child GDA for a Fig Rolls based upon an average child's daily energy requirement of 1208 calories. Sign in or Register to customise this

Ingredients

There are 10 ingredients in fig rolls. Click any ingredient to find out more about that ingredient:

Wheat Flour, Fig Paste, Glucose Syrup, Sugar, Vegetable Oil, Water, Salt, Sodium Bicarbonate (E500), Wheat Starch, Citric Acid (E330)

Red = Bad   Orange = Worrying   Black = Normal   Green = Nutritious

Produced on a line handling: Nuts, Milk, Egg and Soya

Nutritional Information

Here is the nutritional information for Fig Rolls. To discover information about the ingredients in Fig Rolls, see the Ingredients section above

% of average RDA
Weight16.7 grams
kJoules268.0
kCalories633.2 %
Protein0.70 grams0.9 %
Carbohydrates11.90 grams5.4 %
of which Sugars5.40 grams7.4 %
Fat1.50 grams3.4 %
of which Saturated0.70 grams3.2 %
Fibre0.60 grams2.4 %
Sodium0.00 grams0 %
Based upon a daily energy requirement of 2000 calories.

Dietary Warnings

Some ingredients in Fig Rolls may make it unsuitable for people with special dietary requirements

Please create an account to see the dietary warnings for this product. This will enable you to see whether the product is suitable for many different dietary requirements. Click HERE to register
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