MenuAnalyser
MenuAnalyser Calculates calories and nutritional content, helps reduce food waste with an accurate Supplier Order List system.
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Top 5 Healthy Snacks
These products have been awarded high SNRs, which means they are nutritious and healthy. Find out how we calculate the SNR
See our top 5 snacks
See our top 10 snacks
See our top 20 snacks
| Scotts Porage Oats |
| Beet It |
| Kettle Chips Lightly Salted |
| Munchy Seeds Omega Sprinkle |
| Tyrrells Lightly Sea Salted Potato Chips |
See our top 10 snacks
See our top 20 snacks
Teresa Dupay
SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE
Cashews
Last updated : October 4th, 2011
This ingredient is neutral for your health.
Cashews particularly are a natural source of folate, phytosterols, magnesium, potassium, selenium, iron, copper, zinc, manganese & pantothenic acid (Vitamin B-5), amino acids such as lysine, tryptophan, threonine, leneine, isolencine and valine.
Cashews, like all treenuts, contain many complex proteins which cause allergies in some people - though very few cases specific to cashews have been documented. Quite often people who are allergic to one type of nuts are also allergic to others.
So, if you are allergic to any other nuts, please be careful about consuming cashews.\ \
Cashews, like all treenuts, contain many complex proteins which cause allergies in some people - though very few cases specific to cashews have been documented. Quite often people who are allergic to one type of nuts are also allergic to others.
So, if you are allergic to any other nuts, please be careful about consuming cashews.\ \
Ingredient Category
FoodstuffsProducts That Contain This Ingredient
| Product | |
|---|---|
 | Bounce Cashew and Pecan Balls |
 | Imperial Bombay Mix |
 | nakd Berry Delight |
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