MenuAnalyser
MenuAnalyser Calculates calories and nutritional content, helps reduce food waste with an accurate Supplier Order List system.
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Top 5 Healthy Snacks
These products have been awarded high SNRs, which means they are nutritious and healthy. Find out how we calculate the SNR
See our top 5 snacks
See our top 10 snacks
See our top 20 snacks
| Scotts Porage Oats |
| Beet It |
| Kettle Chips Lightly Salted |
| Munchy Seeds Omega Sprinkle |
| Tyrrells Lightly Sea Salted Potato Chips |
See our top 10 snacks
See our top 20 snacks
Teresa Dupay
SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE
Chick Peas
Last updated : October 4th, 2011
This ingredient is neutral for your health.
Chickpeas as well as other legumes are high in fiber. Soluble fiber helps cleanse the digestive system.
This type of fiber may also help decrease serum glucose and cholesterol and decreases insulin requirements for people with diabetes.
The Mediterranean diet has recently been rediscovered by nutritionists and doctors. Legumes, including chickpeas, are a main component on this healthy menu.
Chickpeas, lentils, and peas are among the select group of foods that provide protein as well as calcium and iron, together with Vitamin A and Vitamin C.\ \\ \ \
Ingredient Category
FoodstuffsProducts That Contain This Ingredient
| Product | |
|---|---|
 | Imperial Bombay Mix |
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