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MenuAnalyser Calculates calories and nutritional content, helps reduce food waste with an accurate Supplier Order List system.
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Top 5 Healthy Snacks
These products have been awarded high SNRs, which means they are nutritious and healthy. Find out how we calculate the SNR
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| Scotts Porage Oats |
| Beet It |
| Kettle Chips Lightly Salted |
| Munchy Seeds Omega Sprinkle |
| Tyrrells Lightly Sea Salted Potato Chips |
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SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE
Blackcurrants
Last updated : March 13th, 2012
This ingredient is good for your health.
Black currants are used in lozenges, for flavouring, and are occasionally fermented. Currants are extremely high in vitamin C and also supply calcium, phosphorus, and iron. Great Britain grows more black currants than any other country.
The currant seems first to have been cultivated sometime before 1600 in the Netherlands, Denmark, and elsewhere around the Baltic Sea. Both red and black currants are used for making tarts, pies, jams, and jellies.
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