Rolled Oats
Last updated : October 4th, 2011
This ingredient is neutral for your health.
Rolled oats are oat groats that have been rolled into flat flakes under steel rollers. Rolled oats sold as oatmeal usually, but not always, have had the tough bran removed. They have often been lightly baked or pressure-cooked.
Thick-rolled oats are large whole flakes, and thin-rolled oats are smaller, fragmented flakes.
Thick-rolled oats are large whole flakes, and thin-rolled oats are smaller, fragmented flakes.
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