MenuAnalyser
MenuAnalyser Calculates calories and nutritional content, helps reduce food waste with an accurate Supplier Order List system.
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Top 5 Healthy Snacks
These products have been awarded high SNRs, which means they are nutritious and healthy. Find out how we calculate the SNR
See our top 5 snacks
See our top 10 snacks
See our top 20 snacks
| Scotts Porage Oats |
| Beet It |
| Kettle Chips Lightly Salted |
| Munchy Seeds Omega Sprinkle |
| Tyrrells Lightly Sea Salted Potato Chips |
See our top 10 snacks
See our top 20 snacks
Teresa Dupay
SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE
Inositol
Last updated : October 4th, 2011
This ingredient is good for your health.
Inositol is available from both plant and animal sources. The plant form in which inositol is available is phytic acid, which can bind with minerals and so affect their absorption negatively.
The body is also able to manufacture this factor. Inositol is available from wheat germ, brewers yeast, bananas, liver, brown rice, oat flakes, nuts, unrefined molasses, raisins and vegetables. \\
The body is also able to manufacture this factor. Inositol is available from wheat germ, brewers yeast, bananas, liver, brown rice, oat flakes, nuts, unrefined molasses, raisins and vegetables. \\
Ingredient Category
Added NutrientsProducts That Contain This Ingredient
| Product | |
|---|---|
 | Red Bull |
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