Niacin
Last updated : October 4th, 2011
This ingredient is good for your health.
Niacin is obtained from, liver, meat, peanuts and other nuts, and whole grains. In general, foods rich in protein, with exception of tryptophan-poor grains, can satisfy some of the demand for niacin.
Niacin is one of the most stable vitamins, resisting most cooking and preserving processes. It is prepared commercially from β-picoline or from quinoline, which are both obtainable from coal tar.\\\
Niacin is one of the most stable vitamins, resisting most cooking and preserving processes. It is prepared commercially from β-picoline or from quinoline, which are both obtainable from coal tar.\\\






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