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Teresa Dupay

Teresa
SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE

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Niacin

Last updated : October 4th, 2011
This ingredient is good for your health.

Niacin is obtained from, liver, meat, peanuts and other nuts, and whole grains. In general, foods rich in protein, with exception of tryptophan-poor grains, can satisfy some of the demand for niacin.

Niacin is one of the most stable vitamins, resisting most cooking and preserving processes. It is prepared commercially from β-picoline or from quinoline, which are both obtainable from coal tar.\\\

Alias(es)

Vitamin B3

Ingredient Category

Added Nutrients

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