MenuAnalyser
MenuAnalyser Calculates calories and nutritional content, helps reduce food waste with an accurate Supplier Order List system.
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Top 5 Healthy Snacks
These products have been awarded high SNRs, which means they are nutritious and healthy. Find out how we calculate the SNR
See our top 5 snacks
See our top 10 snacks
See our top 20 snacks
| Scotts Porage Oats |
| Beet It |
| Kettle Chips Lightly Salted |
| Munchy Seeds Omega Sprinkle |
| Tyrrells Lightly Sea Salted Potato Chips |
See our top 10 snacks
See our top 20 snacks
Teresa Dupay
SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE
Fructose
Last updated : October 4th, 2011
This ingredient is neutral for your health.
Fructose is a simple sugar (monosaccharide) found in many foods and one of the three most important blood sugars along with glucose and galactose. Honey, berries, melons, beets, sweet potatoes, parsnips and onions contain fructose, usually in combination with sucrose and glucose.\
\Fructose is often recommended for people with diabetes and hypoglycemia because it has a very low Glycemic Index (GI 32) relative to cane sugar (sucrose). \
Alias(es)
LevuloseIngredient Category
Sweeteners (Natural)Products That Contain This Ingredient
| Product | |
|---|---|
 | Kelloggs Nutrigrain Strawberry |
 | Monster Munch Pickled Onion Flavour |
 | Tasty Little Numbers White Chocolate |
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