MenuAnalyser
MenuAnalyser Calculates calories and nutritional content, helps reduce food waste with an accurate Supplier Order List system.
Free Report
Top 5 Healthy Snacks
These products have been awarded high SNRs, which means they are nutritious and healthy. Find out how we calculate the SNR
See our top 5 snacks
See our top 10 snacks
See our top 20 snacks
| Scotts Porage Oats |
| Beet It |
| Kettle Chips Lightly Salted |
| Munchy Seeds Omega Sprinkle |
| Tyrrells Lightly Sea Salted Potato Chips |
See our top 10 snacks
See our top 20 snacks
Teresa Dupay
SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE
Potato
Last updated : October 4th, 2011
This ingredient is neutral for your health.
It is the world's most popular tuber and is available in hundreds of varieties including russet, long white, red, Yukon gold, and yellow fin. Specific potatoes, such as russet, are best for baking and frying where others, such as red potatoes, are best for boiling. Potatoes of one type or another are available year-round.
\\Potatoes have a high carbohydrate content and include protein, minerals (particularly potassium, calcium), and vitamins, including vitamin C.
\\Potatoes have a high carbohydrate content and include protein, minerals (particularly potassium, calcium), and vitamins, including vitamin C.
Ingredient Category
FoodstuffsProducts That Contain This Ingredient
User login
Recent comments