MenuAnalyser

MenuAnalyser Calculates calories and nutritional content, helps reduce food waste with an accurate Supplier Order List system.

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Perfect Pineapple Snack

Fresh Pineapple – full of juice and flavour. It is high in fibre, magnesium and a good source of Vitamin C and low in calories.

Pineapple and yoghurt

80g pineapple - peel and chop into bite size pieces

2 tablespoons of Greek yoghurt

1 teaspoon cinnamon

Voila you have the perfect snack! Only 75 calories

Eat this and you have had 1 of your 5 a day.

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Teresa Dupay

Teresa
SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE

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