MenuAnalyser
MenuAnalyser Calculates calories and nutritional content, helps reduce food waste with an accurate Supplier Order List system.
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Top 5 Healthy Snacks
These products have been awarded high SNRs, which means they are nutritious and healthy. Find out how we calculate the SNR
See our top 5 snacks
See our top 10 snacks
See our top 20 snacks
| Scotts Porage Oats |
| Beet It |
| Kettle Chips Lightly Salted |
| Munchy Seeds Omega Sprinkle |
| Tyrrells Lightly Sea Salted Potato Chips |
See our top 10 snacks
See our top 20 snacks
Teresa Dupay
SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE
Welcome to SnackCheck!
Do you really want to know what is in those forbidden treats we all love to indulge in and find really hard to resist?
SNACKCHECK takes the hard work of analysing contents in snacks away from you by doing it for you. It couldn’t be easier to find out which treats are good for you and which are positively bad in terms of your health.
Search for your favourite snack in the Search Site box at the top right hand of the page.
WAIT that's not all.
Do you suffer from allergies or need help with special Dietary Needs? Fill in your details to the left of the page to get your FREE Personalised Snack Report.
Then check out your favourite snack to see what it does for you!
SnackCheck is run by Teresa Dupay. Teresa is one of the UK's leading authorities on nutrition, with over 15 years experience. To find out more about Teresa, please click HERE. You can also follow her on Twitter
To get you started, here are 4 products that you may like to check the nutritional value of.
 | Dr Pepper |  SNR |
 | Snack A Jacks BBQ Flavour |  SNR |
 | Aero Bubbles |  SNR |
 | Ribena Strawberry |  SNR |
The Snack Nutritional Rating is our measure of how healthy and nutritious a product is. Find out how we calculate
Fresh Pineapple – full of juice and flavour. It is high in fibre, magnesium and a good source of Vitamin C and low in calories. 
Two British apples have been mathematically approved because of their diameter, texture and mouth size.
Ultra Fuel Powder Let me explain why this is an excellent snack! The muscles that drive performance are 75% water. The most important nutrient in your body is plain water. The quality of tissues, their performance and their resistance to injury is absolutely dependent on the quality of the water your drink. And you have to drink it constantly. Then there is the question of absorption.
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